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Considering that you can't really try on socks before buying, it can be tricky to determine which pair is best for your feet for exercise. But if you know what you are looking for, then this obstacle will be a thing of the past.

When looking for a great pair of sports socks, certified personal trainer and Onyx coach Cameron Countryman recommends considering five variables.

First, you need to make sure that the comfort and fit are correct. Countryman said: "When trying to run or exercise, socks sliding in or under your shoes is one of the most frustrating feelings." "When I put the socks on my feet, the first thing I noticed The thing is how fit it fits-I never want something that is too tight to block blood circulation or leave fabric marks on my skin, but I also want to feel support like my heel in important places Areas like tendons and arches."

The next factor to consider is moisture absorption and breathability. "Sweat and wet feet are the worst nightmare of any physical trainer or marathon runner," Countryman explains. "Moisture brings friction, and friction brings blisters. Our feet are our biggest asset in transportation and activities. No one wants their active lifestyle to stop because of painful blisters that take days to heal."

Style is another factor to consider, as well as durability. Countryman said: "Socks (and underwear) are easier to pass through the washing machine than any other clothes." "I don't want to buy a socks that breaks and loses its fit after multiple washings. Have a socks that can be washed continuously and still provide Comfortable socks are the key."

Finally, when looking for the best sports socks, you really want to make sure that the price is right. "Everyone has their own price point-I never want to rely on the cheapest option and hope for the best, but I also don't want to spend an arm and a leg to buy a pair of socks that I may or may not lose in the next two weeks. ," Countryman admitted.

According to fitness enthusiasts and athletes, with these five points in mind, we have collected the best sports socks as shown below.

Madhappy Athletics' socks are perfect for cool weather and outdoor exercise. "They are very relaxed and cute," said Lauren Boggi, a fitness expert, celebrity coach and founder of Studio LB. "I like them because the heels and toes are double-padded (so there are no blisters or cold feet), and the knitted fabrics are of high quality."

"These are great because they are biodegradable-Smartwool uses Merino wool, which is thinner and softer than regular wool," said Keith Hodges, a certified personal trainer, performance coach and founder of Mind In Muscle Coaching in Los Angeles . "It's very porous. The socks are designed to transport sweat from the feet in the form of steam. It is also designed to adapt to the external temperature to help regulate body temperature."

Smartwool socks also have a deodorant function, which helps to block harmful rays from the sun (UPF 20).

"Nike Sportswear Everyday Essential socks are perfect for daily and any type of exercise," Boggi explains. "They are light, absorb moisture and wick away sweat, and provide enough cushioning to protect your feet. They won't slip off, and they have good arch support."

"Saucony Performance socks are great running socks, and the prices are very reasonable," Countryman explains. "They are super light, but equally strong."

Boggi likes Socksss shoes because they are super interesting in color, with a thicker bottom and a thinner top, which makes them perfect for protecting your feet while walking.

"Compared with everyday socks, these socks are more like performance socks," Countryman said. "They have anti-odor and sweat-wicking technology, combined with a light feel and a support band on the top of the socks, which makes Rockay Accelerate one of my top choices."

"They have fast-wicking materials and deodorant technology, designed to prevent odors from staying in the socks," Hodges said. "They also have ribbed arch support to combat foot fatigue and seamless toe and heel contours to provide a better fit. Not to mention, they have cushioning designed for high-impact areas and can be used on the heel and Restore energy in the footbed."

"LA Active non-slip grip socks with silicone dots are my favorite socks, when I want the benefits of barefoot training while keeping my feet warm," Boggi said. "They stay still, provide stability, and are great for yoga and Pilates."

"Although it has'performance' in its name, I actually prefer to wear this socks all the time," Countryman said. "It has a great feel for any sporting activity, but its style and appearance will make you wear them overnight."

"Ms. Adidas Superlite No-Show socks are like wearing nothing," Boggi explained. "They are light, breathable, and perfect for cross training, canyon running and any warm weather workout. I like the clean design, seamless toe caps and faceless lines."

These socks have a cushioning effect in key areas and are equipped with support belts around the arch of the foot. "They are very suitable for all sports activities and daily life," Countryman said.

"I like these because their INFIKNIT technology never tears or tears, and its FEEL360 is designed to eliminate 99% of odor-causing bacteria," Hodges explained. "They are also very light, wicking moisture and perspiration 20% faster than the competition."

These socks are cheaper than Nike Elite and are more like casual everyday socks. "If I am spontaneous and want to hike or run fast, I can still wear these and know that my feet are good (foot joke)," Countryman said.

"These are lightweight, moisture wicking, provide arch support and have all-round ankle cushioning," Hodges said. "They are also designed for right and left fit."

"This is a marathon runner's socks," Countryman explained. "There is an extra material on the back to prevent blisters and scratches on the shoes. Balega exceeds expectations for comfort and durability. Balega socks are a bit more expensive than ordinary socks, but they are definitely worth buying."

When you log in for the first time to find the right socks for you, their website will take you to answer some questions.

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