Five reasons why your feet are always cold

2021-12-06 13:43:08 By : Ms. Lisa Hu

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Winter is here, and the weather is very cold-even if the heater is on, some people still have cold hands and feet.

But cold weather may not be the only cause of numbness in your feet-there may be a range of causes for cold toes.

Frozen feet are a common problem, but if you are wearing warm, fluffy socks and your feet are still cold, this may be a sign of a medical problem.

Read on for five main reasons for your cold feet.

Hypothyroidism means that your thyroid function is low and cannot produce enough hormones.

These hormones affect many of your organs and help convert food into energy.

If you feel cold everywhere, including your feet, you may have hypothyroidism.

If you suspect that you have this condition, you should make an appointment with your doctor.

Raynaud's disease means your body overreacts to cold.

When the temperature drops, you may notice numbness or coldness in your hands and feet.

Your limbs may also change color. If your hands and feet turn white or blue, then turn red and start to tingle when you warm up, you may have Raynaud's disease.

When your arteries are narrowed by cold, Raynaud's disease may be caused by cold.

Pressure can also cause arteries to narrow.

If you are worried, please make an appointment with your doctor, they may recommend treatment.

High blood sugar is a common problem in diabetic patients. Symptoms of diabetes include heavy urination and infection. Cold feet may also be a complication of diabetes.

This means that the nerves in your feet have been damaged and will make your feet feel cold, but they are at a normal temperature.

Peripheral neuropathy may be due to autoimmune diseases, lack of vitamins, certain drugs, alcoholism, and diabetes.

Medications for this may include amitriptyline, duloxetine or pregabalin.

This means that there is a problem with your blood flow. Poor blood circulation can make your feet feel cold.

Peripheral artery disease is common in smokers, overweight people, and people with high blood pressure or high cholesterol.

A balanced and healthy lifestyle helps prevent peripheral arterial disease.

More exercise and control of blood sugar levels can reduce any symptoms.

Statins can also be prescribed by your doctor, as are blood thinners or antihypertensive drugs.

Stress can cause your blood to flow to your core and away from your limbs.

This will make your fingers and toes feel cold.

If you are struggling with stress and find it difficult to manage, seek medical advice.

High cholesterol can cause circulation problems, which can lead to cold feet.

If your feet are cold, this may be caused by cholesterol accumulation in the blood vessels or inflammation.

High cholesterol can cause serious health problems such as stroke and heart attack, so if you are concerned, please consult your doctor.